"Today we are with food and nutrition expert Janet Calderwood, Registered Dietitian who will be talking about whole grain foods.
What defines a whole grain?
Can you describe the different parts of the wheat kernel?
What are some of the health related benefits of eating whole grains?
How can consumers know that they are purchasing whole grain foods?
What is the difference between enriched bread products, whole grain and wheat?
Can you discuss some of the different types of whole grains?