A Dozen Ways For Moms To Slim Down For 2010!

America’s Exercise Queen Shows Your Viewers a No-Stress,
Time Conscious Program of 12’s For All Seven Days Of The Week

The magic number for exercise legend Denise Austin is an even dozen!  12 exercises done in 12 minutes a day.  It’s the perfect plan to keep you fit, flexible and trim. Sound too good to be true?  In her newly released book, Denise’s Daily Dozen, the exercise guru explains how easy her plan is to follow and how it can work for everyone, especially busy Moms.

After a long day at work and caring for the kids, many Moms may have trouble getting off the couch and completing their daily workout. Denise has created a total body program, including a 7-day balanced meal plan that includes healthy recipes and a unique workout.  Your options include 12 different exercises within 12 minutes – so it’s quick and easy, which is key to staying fit.

Denise demonstrates some of her 12 in 12 exercises and “heart healthy” recipes for busy Moms.  She’ll also show you the power of complex carbohydrates, why they’re the best fuel for working muscles, are virtually fat-free and deliver essential vitamins.    

Denise serves on the President’s Council for Physical Fitness and Sports. She has produced more than 18 exercise videos and written more than eight books. We’ll send you her newest book!